Join us for a dynamic and educational women’s health seminar designed to empower women through all stages of life. This event will focus on key topics that impact your well-being, including pelvic floor health, postpartum recovery, perimenopause transitions, injury prevention, and hormonal balance.

Led by experienced healthcare professionals and wellness experts, the seminar will provide practical strategies, current research, and open conversation around the physical and hormonal changes women experience. Whether you’re newly postpartum, navigating perimenopause, managing chronic injuries, or just seeking to better understand your body, this seminar is for you.

DATE: SATURDAY, NOVEMBER 8TH 8AM TO 4PM

Topics include:

• Understanding and strengthening the pelvic floor

• Postpartum healing: what’s normal and what’s not

• Navigating perimenopause and hormonal shifts

• Common women’s injuries and how to prevent them

• Integrating movement, nutrition, and mental health for whole-body wellness

Come learn, connect, and take charge of your health with confidence.

Speakers

Nicole Pizzi, MPH

Dr. Lauryn Ginsburg, PT 

Emily Stanley, PFT

Dr. Laura Sullivan-Eurich, MD